Counselling & Hypnotherapy Ferndown
Anxiety is often treated like a mental or emotional problem—but what if the root of it lies deeper in your body’s automatic wiring? To understand how to truly resolve anxiety, we need to look at the autonomic nervous system (ANS), the part of your nervous system that quietly runs the show behind the scenes. It … Read more
If you, a friend or family member are struggling to deal with the symptoms or the physical and emotional impact of chronic pain, whether that be from accident, injury, medical conditions such as Arthritis, endometriosis, cancer etc. or functional conditions such as ME, Migraine or Fibromyalgia, then understanding more about how mindfulness as part of … Read more
Introduction As you are reading this article, you are no doubt experiencing a number of gut symptoms that have been diagnosed as IBS (Irritable Bowel Syndrome), or it is your belief that is likely to be the cause. It is also likely that you are looking for ways to manage or resolve your symptoms through … Read more
Psychotherapy is a form of treatment commonly used to help individuals struggling with various mental and emotional health issues, as well as physical health conditions. It involves talking with a licensed therapist to identify, process, and tackle psychological challenges and conflicts. The goal of psychotherapy is to help individuals understand the root cause of their … Read more
Therapy, also known as counselling or psychotherapy, is a form of treatment that involves talking with a trained mental health professional to address and overcome various mental and emotional health issues. It is a safe and effective way to address a wide range of health issues, including anxiety, depression, trauma, relationship problems, and addiction. The … Read more
recover from Fibromyalgia by understanding it’s diagnosis, causes, symptoms and the effective treatments available.
Being in pain and waiting for surgery is challenging at the best of times, let alone in the middle of a pandemic. Covid-19 has had a direct impact on the NHS as we know it, and we are still living in the consequences of the pandemic. The queues and waiting lists for surgery are at … Read more
If you are a migraine sufferer you will be pleased to know that hypnotherapy and other mind based therapies can give you long term relief and recovery from the causes and symptoms of your pain. No Known Cure: Migraines although very common are not highly understood by mainstream doctors, so as yet the medical world … Read more