“The definition of a problem, is something that has a solution.”
We are in the business of providing solutions through evidence-based treatments that can provide you with relief, recovery and management of both emotional and physical health issues. Helping you to get on with the business of living your life.
Our aim is to make getting the help you need as simple as possible.
We understand that problems come in all shapes and sizes and that as you arrive here on this page, you may not know the cause of your problem or what therapy will offer you the solution you desire.
With this in mind you may choose to by-pass the rest of the website and just book a call to talk to our clinic director Alexa Warner, to discuss your situation in more detail. The easiest way to do this is to CLICK HERE to send us a message and Alexa will call you back asap.
However if you would like more information, find out more about us, the conditions that we treat, as well as the therapies that we offer, then please browse through the website from the sections below. However if you do not find what you are looking for, then please do contact us as we are here to help.
Book an Introductory Consultation in Clinic or Online.
We Can Help With
We help with both the psychological and physical aspects of stress, anxiety, ADHD, chronic pain and physical health issues such as diabetes, menopause and hormone health, stroke, arthritis, MS, digestive disorders to name just a few.
As well as dealing with the symptoms of these conditions, sleep, relationships, ability to work, weight and the quality and enjoyment you get from your life can also be impacted when you become emotionally or physically unwell.
Whether you have a diagnosed condition or are just aware that you are not feeling as healthy or happy as you would wish, we are here to help.
What We Do
We provide a holistic approach through scientifically proven evidence based solutions, treating the cause, symptoms and the impact of your condition. Ultimately enabling you to reach your optimum level of emotional and physical health.
To help you regain the health and happiness you desire we offer a both mind based therapies including; counselling, hypnotherapy, psychotherapy, CBT, Mindfulness, IEMT and other psychological therapies, alongside the functional and complementary health treatments of acupuncture, nutrition, massage, reflexology and more.
How We Do It
One size does not fit all. Our aim at The Healthful Mind Clinic & Wellbeing Centre is to make accessing the most effective and comprehensive treatment for you achievable & accessible. Fitting in with your needs, lifestyle and budget.
Most of our clients work one to one with one of our therapists, following a bespoke treatment plan.
We also offer the options of group courses, classes, workshops and events, in our West Moors clinic, at local venues and an online service where applicable for those out of area. There really is something for everyone.
What Our Clients are Saying
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Alexa helped me by carefully listening to how I wished to make changes to my life and then formulated a comprehensive and well explained approach for the changes. Having worked through her program with her I now live without the issues … More that I had put up with for the previous 30+ years. Try hypnosis - it really works!
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My time with Alexa at the Healthful Mind Clinic & Well-being Centre has made such a profound change in my life. She gave me a real understanding of why I was facing the problems I had and valuable life long solutions to move forward … More with. Not only that but our subconscious work using hypnotherapy helped me to regulate my dysregulated nervous system, calm my erratic emotions and help rewrite self limiting beliefs. This therefore instilled a stable, calm and assured approach to my life where before was chaos and fear. Her kind, confident and welcoming personality creates an environment where you can really open up safely and truly know that nothing is too big to overcome. I can’t thank her enough!
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Please read on. As most of us look for the bad reviews and ignore the the good ones as they seem fake or made up by friend and family, this is a true review from someone who was very apprehensive about seeking help with a health anxiety … More problem. I approached the clinic with an open mind thinking my life couldn't get any worse than it was back then, so it’s worth a shot. I cant express enough how helpful Alexa was throughout my treatment. My anxiety came out of the blue with no warning and took over every aspect of my life for some time before I sought help. I was the your typical, man up and deal with it kind of guy. Did it work from day one?? No. However week by week I was starting to see some improvement in my situation and after a few sessions with Alexa I started to relax and really take on board what was needed to help solve this problem. I do believe that you have to put in the hard work yourself with therapy, please don’t expect to sit in a chair and get fixed for a few quid, it dosnt work that way. I found myself laughing, angry, sad, slightly annoyed, feeling stupid and at one point asleep, however every time a session finished I was feeling more prepared to take this anxiety on for what it really is, to me it was a fear and with an existing health condition. I walked into the clinic on a scale of 10/10 of feeling anxious and scared of tackling every day tasks, and now I’d be honest and say I’m 2/10, not %100 over this, but feeling so much more optimistic that eventually I can put this behind me and move on with my life. Thank you Alexa for all the sessions we had, and probably will continue to have. I do hope that anyone who needs help can find the courage to take the first step and make contact with this amazing clinic to give themselves the chance to overcome any anxiety issues they have, this really is a condition that affects a lot of people from all walks of life and backgrounds and can hit you seemingly with no reason. Seek the help need, you have nothing to lose
Get To Know Our Team
Read Our Latest Blogs
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February 24, 2025
If you are struggling with feelings of stress and anxiety, then this is my quickest tip for, taking yourself into a calmer state. So you might like to think of…
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February 21, 2025
People with ADHD often struggle with emotional regulation due to differences in brain function, particularly in areas responsible for impulse control, emotional processing, and executive function. Here are some key…
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October 10, 2024
About this event Emotional Wellbeing is an essential ingredient to living both a happy and healthy life. Join us at one of more of our talks as we explore how…
Our Accreditations and Memberships
