Counselling and Hypnotherapy in West Moors, Dorset
At The Healthful Mind Clinic, we provide professional, evidence-based counselling, coaching and hypnotherapy to support emotional and physical wellbeing.
Based in West Moors, Dorset, our clinic offers a calm, confidential and supportive space where you can explore what’s troubling you and begin moving towards positive, lasting change. We also offer secure online therapy for clients across the UK.
Our experienced team of therapists work with adults and young people experiencing a wide range of difficulties, including anxiety, stress, depression, ADHD, grief, trauma, low self-esteem, and chronic conditions such as IBS and persistent pain
Personalised Therapy to Support Your Wellbeing
We understand that no two people are the same. That’s why we take a personalised approach, carefully matching you with the most appropriate therapist and therapy for your individual needs.
Our therapies are designed to help you:
- Reduce anxiety and overwhelm
- Improve emotional resilience
- Develop effective coping strategies
- Gain clarity and confidence
- Improve quality of life and overall wellbeing
Whether you’re struggling with a specific issue or simply feel that something isn’t quite right, support is available.
During this introductory confidential conversation, you’ll have the opportunity to talk through what you’re experiencing, ask any questions, and explore the most suitable therapy options for your needs.
All enquiries are confidential and there is no obligation to book therapy.
If you’d like to learn more first, please explore our website.
Local Therapy in Dorset
We support clients from West Moors, Ferndown, Ringwood, Verwood, Wimborne and surrounding areas of Dorset. Online Therapy is available for those further afield or for your convenience.
Speak with us confidentially today.
We Can Help With
Supporting both emotional and physical health.
At The Healthful Mind Clinic, we support people with both the psychological and physical effects of ongoing stress and ill health.
We commonly help clients experiencing:
- Anxiety, stress, depression & overwhelm.
- ADHD (children, teenagers and adults)
- Chronic pain and persistent symptoms
- Digestive disorders and gut-related conditions
- Hormonal and menopause-related concerns
- Long-term health conditions for example arthritis, long COVID or back pain.
- Neurological conditions such as stroke and MS
When emotional or physical health is affected, it also impacts many other areas of life — including sleep, relationships, confidence, ability to work, weight, motivation and overall enjoyment of life.
Our aim is not only to help reduce symptoms, but to address underlying causes and support your wellbeing as a whole.
What We Do
A Holistic, Evidence-Based Approach
We offer a holistic and integrated approach using scientifically supported, evidence-based therapies.
Rather than focusing on symptoms alone, we work with:
- The underlying causes
- The physical and emotional symptoms
- The wider impact on daily life
Our goal is to help you move towards your optimum level of emotional and physical health, improving resilience, wellbeing and quality of life.
We provide a wide range of therapies, including:
- Counselling
- Psychotherapy
- Hypnotherapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-based approaches
- IEMT and other psychological therapies
- Complementary therapies including acupuncture and massage
Whether you have a diagnosed condition or simply feel that you’re not as healthy or happy as you would like to be, support is available.
How We Do It
Personalised Therapy — Not One Size Fits All
At The Healthful Mind Clinic & Wellbeing Centre, we believe that one size does not fit all.
Our aim is to make effective therapy accessible, achievable and tailored to you, taking into account your:
- Individual needs
- Lifestyle and availability
- Personal goals
- Budget and preferences
Most clients work one-to-one, face to face with a dedicated therapist, following a bespoke treatment plan designed specifically for them.
We also offer:
- Group courses and structured programmes
- Classes and workshops
- Wellbeing events
- Online therapy options for clients outside the local area
Sessions are available at our West Moors clinic, selected local venues, and online where appropriate — ensuring there is a flexible option for everyone.
What Our Clients are Saying
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I’ve had a brilliant experience with Alexa, and she has made a hugely positive difference in my life. I was skeptical before we first met, but over the past six months she has listened with genuine care, helped me work through my concerns, … More and given me the tools I needed to overcome my challenges. I’m deeply grateful for her support, and I would wholeheartedly recommend Alexa to anyone.
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Alexa was very helpful in providing insights and tips to help calm my nervous system - using different strategies while explaining the rationale behind them. Highly recommended
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I’ve really enjoyed my sessions with Alexa so far and it has really helped me with my journey. It’s a great space and Alexa has been brilliant. Would recommend to anyone.
Get To Know Our Team
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Our Accreditations and Memberships
