Knowledge and Understanding are the foundations for positive change
All of the methods that we use in the clinic are proven through evidence based studies to be effective for the conditions we are treating.
Hypnotherapy and Mindfulness in particular have been the subject of many studies and have been proven to be an effective method for Lessening stress, anxiety, depression, chronic pain, addressing trauma and breaking the thought cycles that are always involved with emotional and physical discomforts.

Chronic Pain/Illness
Understanding, Managing & Resolving Chronic pain & Illness If you have arrived on this page,…

Confidence & Success
We’re the Makers Of Our Own Destiny “Whether you think you can or you think…

Digestive Disorders
Most Illnesses Are Caused By Ourselves As Socrates said “There is no illness of the…

Grief Recovery
Pain Can Hold You Back If you have suffered a loss, either recent or long…

Habit Elimination
This is a brand new website, so we’re just getting this information ready for you!…

Phobias
This is a brand new website, so we’re just getting this information ready for you!…

Relationships
Addressing relationship issues Relationship problems are not exclusive to life partners, they can occur between…

Stress & Anxiety Therapy
Stress, Anxiety & Feeling Overwhelmed Stress and anxiety are very closely linked as once we…

Trauma/PTSD
The Effect on Emotional and Physical Health There are many reasons why someone may be…

Weight Management
Weight Management Hypnotherapy Having spent so many years on and off diets, trying new things,…