Pain Can Hold You Back
If you have suffered a loss, either recent or long ago, you know how confusing, painful and devastating it can feel. You drag the pain of each loss around with you as you go about your life. That pain can hold you back from a life of happiness and fulfilment; from being the best you.
We have an Advanced Grief Recovery Specialist, who recognises that grief is the normal and natural reaction to loss, whether that loss has been brought about by a bereavement (i.e. the death of someone in your life), the end of a relationship or one of the 40+ significant life events that invoke grief.
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A Series Of Small Steps
The Grief Recovery Method is – as far as we are aware – the only grief support programme with evidence to support its positive impact.
The Grief Recovery Method is an action plan, a series of small steps that when taken in order by the griever leads to the completion of all the unresolved grief; all the things we wish we had said or done differently, better or more; all the unrealised hopes, dreams and expectations that we may have had for the relationship; all the undelivered communications of an emotional nature.
We teach you how to discover and communicate your unresolved grief, to let go of the pain, fear and isolation so that they no longer limit you or affect your capacity for happiness. You will then have these powerful tools for life, to use with any loss you may face.
We appreciate that taking that first step can be daunting. Our Grief Recovery Specialist, feels honoured to work with clients and is greatly respectful of the trust they put in them. We can work with you on a 1:1 basis either physically in the clinic or remotely on Zoom. We also run groups where grievers can come together to work. Groups are very successful as they greatly assist in grievers collaborating to break down the isolation so often felt in grief.
If you would like to like to book a free initial consultation then please do contact us.