Beyond Medication: The Role of Nutrition in IBS Management 

Introduction  As you are reading this article, you are no doubt experiencing a number of gut symptoms that have been diagnosed as IBS (Irritable Bowel Syndrome), or it is your belief that is likely to be the cause. It is also likely that you are looking for ways to manage or resolve your symptoms through … Read more

How Psychotherapy Can Benefit Parkinson’s Disease and Other Chronic Illnesses 

Psychotherapy is a form of treatment commonly used to help individuals struggling with various mental and emotional health issues, as well as physical health conditions. It involves talking with a licensed therapist to identify, process, and tackle psychological challenges and conflicts. The goal of psychotherapy is to help individuals understand the root cause of their … Read more

HOW TO SURVIVE THE SURGERY QUEUE – Even when the pain feels unbearable.

waiting for surgery

Being in pain and waiting for surgery is challenging at the best of times, let alone in the middle of a pandemic. Covid-19 has had a direct impact on the NHS as we know it, and we are still living in the consequences of the pandemic. The queues and waiting lists for surgery are at … Read more

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