Customer Testimonials

5.0 19 reviews

  • Avatar Malcolm West ★★★★★ a week ago
    Alexa helped me by carefully listening to how I wished to make changes to my life and then formulated a comprehensive and well explained approach for the changes. Having worked through her program with her I now live without the issues … More that I had put up with for the previous 30+ years. Try hypnosis - it really works!
  • Avatar Heather Millard ★★★★★ 3 weeks ago
    In short, Alexa has helped me to feel so much better.
    I was suffering with anxiety and depression with some very uncomfortable physical side-effects for which I was taking medication.
    I really had no idea what was wrong with me but realised
    … More I couldn't carry on as I was. A friend recommended Alexa, so I made an appointment with a huge amount of scepticism. I was looking for some coping mechanisms.
    Alexa spent the first couple of sessions digging deep and saw things in me that I was unaware of. I think by session 4, I was starting to believe she could actually help me.
    I had a very emotional and draining journey where Alexa guided me through using NLP and various other techniques. I previously dismissed hypnosis and never thought it could work on me. Wrong! I was quite taken aback by the effect it had on me.
    I now have a much better understanding of myself and no longer feel anxious or depressed. I feel good about myself and I'm slowly reducing my medication. Family too can see a huge positive change in me and my behaviour.
    Thank you Alexa.
  • Avatar Sarah Douglas-Premi ★★★★★ 8 months ago
    Speaking with Alexa has helped me greatly, she is very personable and makes you feel comfortable and at ease. We did all of our meetings via zoom as I live a distance from her clinic but that was never problem.
  • Avatar Lauren Brooke-Potter ★★★★★ a month ago
    My time with Alexa at the Healthful Mind Clinic & Well-being Centre has made such a profound change in my life. She gave me a real understanding of why I was facing the problems I had and valuable life long solutions to move forward … More with. Not only that but our subconscious work using hypnotherapy helped me to regulate my dysregulated nervous system, calm my erratic emotions and help rewrite self limiting beliefs. This therefore instilled a stable, calm and assured approach to my life where before was chaos and fear. Her kind, confident and welcoming personality creates an environment where you can really open up safely and truly know that nothing is too big to overcome. I can’t thank her enough!
  • Avatar Aaron Logan ★★★★★ 8 months ago
    It really helped me to just unearth my background and get it out in the open and discuss way of repairing the past and moving on
  • Avatar daniel robinson ★★★★★ a month ago
    Please read on. As most of us look for the bad reviews and ignore the the good ones as they seem fake or made up by friend and family, this is a true review from someone who was very apprehensive about seeking help with a health anxiety … More problem. I approached the clinic with an open mind thinking my life couldn't get any worse than it was back then, so it’s worth a shot. I cant express enough how helpful Alexa was throughout my treatment. My anxiety came out of the blue with no warning and took over every aspect of my life for some time before I sought help. I was the your typical, man up and deal with it kind of guy. Did it work from day one?? No. However week by week I was starting to see some improvement in my situation and after a few sessions with Alexa I started to relax and really take on board what was needed to help solve this problem. I do believe that you have to put in the hard work yourself with therapy, please don’t expect to sit in a chair and get fixed for a few quid, it dosnt work that way. I found myself laughing, angry, sad, slightly annoyed, feeling stupid and at one point asleep, however every time a session finished I was feeling more prepared to take this anxiety on for what it really is, to me it was a fear and with an existing health condition. I walked into the clinic on a scale of 10/10 of feeling anxious and scared of tackling every day tasks, and now I’d be honest and say I’m 2/10, not %100 over this, but feeling so much more optimistic that eventually I can put this behind me and move on with my life. Thank you Alexa for all the sessions we had, and probably will continue to have. I do hope that anyone who needs help can find the courage to take the first step and make contact with this amazing clinic to give themselves the chance to overcome any anxiety issues they have, this really is a condition that affects a lot of people from all walks of life and backgrounds and can hit you seemingly with no reason. Seek the help need, you have nothing to lose
  • Avatar Kelly Davies ★★★★★ 9 months ago
    We were very grateful to Alexa for attending our school to give a mindfulness talk as part of our wellbeing week in support of Mental Health Awareness Week. Alexa provided us with some 'top tips' to help us get our day off to … More a successful start!
  • Avatar lesley andrews ★★★★★ 9 months ago
    Alexa is very friendly and runs the clinic in a very professional manner, all of my sessions were confidential and were very helpful, i was always at ease and relaxed and able to open up, i would highly recommend Alexa and her clinic.. … More
  • Avatar Tracey Lynn ★★★★★ 9 months ago
    Very helpful
  • Avatar Katie Barlow ★★★★★ 2 months ago
    I went feeling quite sceptical to whether a course with Alexa would help me . It took a few visits before I found it beneficial but I am so pleased I stuck with it. The sessions have helped enormously and I am now able to put into practice … More what Alexa taught me.
  • Avatar Leanne Pavey ★★★★★ 10 months ago
    I was really stressed with work & troubled with some past experiences & struggling to cope. Alexa explained to me about CPTSD. With hypnotherapy & counselling I was able to manage things more easily again & given tools to … More help me find things more manageable. It's very helpful to get therapy/help when you feel abit stuck so I do recommend. She also has crystals which was a really nice touch towards wellbeing.
  • Avatar Belinda Ledgerton ★★★★★ 2 years ago
    Alexa has been a wonderful safe pair of hands for me. She has used her extensive skills, knowledge and expertise, partnered with her truly caring, encouraging and nurturing approach, to help me through an incredibly difficult period in … More my life, and not just to help me cope, but to help me grow and heal. As a client, I know that she is always there if I need her and will always have my very best interests at heart. As part of her broader support, Alexa facilitates a community within her client group, and these meetings have been invaluable to me for the positivity, inclusion and hope they bring each time I attend.
  • Avatar Joanna Salmon ★★★★★ 2 years ago
    After not long at the Healthful Mind Clinic I was able to establish a much healthier mindset and gain the knowledge and techniques to guide me towards what I want, very highly recommend!
  • Avatar Lucy Sale ★★★★★ 3 years ago
    Alexa has been great helping me recover from a traumatic experience and find coping mechanisms moving forward. I particularly enjoy the links which are available to do in my own time such as meditation, which is helpful between appointments. … More Would highly recommend.
  • Avatar Emma Mitchell ★★★★★ 3 years ago
    Hypnosis fascinated me, could it really work, but I was a non-believer, so I never tried it. I twiddle my hair, which causes split ends, I have done it since childhood and in the past it has left me with bald patches, now in my 40's … More I was fed up with my messy hair. So I got in touch with Alexa, Willpower was not going to cure my bad habit. After the first session, not once during the week that followed did i twiddle my hair. I wasn't even tempted. Alexa is a miracle worker, it is magic and if you have a problem you want fixed then jump on a zoom call (I did) and get it sorted.
  • Avatar Josh Hart ★★★★★ 3 years ago
    Before seeing Alexa I was unsure about how I could be helped through going to therapyBecause my problems seemed so physical it took time to realise the cause was psychological.. However after completing the course and now back to myself … More prior to going through my situation. And could not recommend this enough!
  • Avatar Simon Smale ★★★★★ 3 years ago
    Alexa helped me clarify things, allowing me to deal with the important areas causing me the most concern and did it in such a lovely way too. Thank you!
  • Avatar Ben Barlow ★★★★★ 3 years ago
    I’m a big believer in the saying: “You don’t know what you don’t know when you don’t know.” Following 1-on-1 treatment, all of a sudden I know so much about myself that I didn’t even know was there to find out. Most importantly, I am much … More happier and more fulfilled for it!
  • Avatar Mark Gifford ★★★★★ 3 years ago
    I would highly recommend Alexa as a counsellor. She really helped me to address my concerns and fears.Mark
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