Here’s What We Offer
We are here to support and resolve your emotional and physical health challenges so you can get on with enjoying the rest of your life.

Acupuncture
What is Acupuncture? Acupuncture is a form of Chinese medicine that involves very fine needles…

Aromatherapy
What is Aromatherapy? ‘Aroma’ simply means ‘smell’, and ‘therapy’ means a treatment designed to ‘cure’,…

Breathwork
It’s not what you do but the way that you do it… “Breathing is the…

Coaching
Coaching Can Unlock Potential. “Identify your problems, but give your power and energy to solutions.”…

Cognitive Behavioural Therapy
What is CBT? Cognitive behavioural therapy (CBT) is a psychological approach that has been proven…

Counselling
A Greater Understanding – Counselling and Psychotherapy. Counselling and psychotherapy are known as talking therapies.…

Hypnotherapy
Not Magic But Neuroscience Thanks to the popularity of stage hypnosis and illusionists like Derren…

IEMT
What is it and how does it work? Integral Eye Movement Therapy (IEMT) is a…

Manual Lymph Drainage
What is a Manual Lymph Drainage (MLD) treatment? Manual lymphatic drainage, (MLD), is a very…

Mindfulness
Awareness of what is happening… “Our life is shaped by our mind, for we become…

Nutritional Therapy
You Are What You Eat It may be an old cliché but there is no…

Pain Management
https://www.youtube.com/watch?v=Nid6ExH8mpg If you are struggling with pain or illness in any way then you have…

Psychotherapy
A Talking Therapy Psychotherapy is a form of therapy that is often referred to as…

Reflexology
What is Reflexology? Reflexology, also known as zone therapy, is an alternative medical practice involving…

Workplace Wellbeing
Because healthy minds not only make healthy bodies but happy employees, we have a number…