Hypnotherapy, Counselling and Complementary Therapies Ferndown
Setting New Year Goals or making a New Year’s resolution can feel inspiring and motivational, but how do you make sure you follow these through and achieve the success you desire? Here are 6 simple actionable steps to help ensure success.
Hypnotherapy is an increasingly popular form of therapy that has been gaining traction in recent years. It’s a form of psychotherapy that uses hypnosis as a tool to bring about positive change in people’s lives. But despite its growing popularity, there are still many myths and misunderstandings about hypnotherapy. In this article, we’ll be debunking … Read more
Exploring How Hypnotherapy Works: A Comprehensive Guide Hypnotherapy has become quite popular in recent years as more people are turning to this alternative therapy to help them cope with a variety of issues. This can be anything from anxiety and stress to smoking cessation, overcoming phobias, and dealing with pain through to chronic illness, even … Read more
Hypnotherapy is a form of therapy that uses hypnosis to help individuals overcome a range of issues, including unwanted or “bad” habits. Hypnosis is a safe and effective way to address unwanted habits and can be particularly helpful for those who have been unable to break bad habits using traditional methods such as nicotine patches … Read more
Counselling and psychotherapy are mental health treatment approaches that involve talking with a trained professional about personal issues, thoughts, feelings, and behaviours. These approaches can help individuals better understand and manage their emotions, thoughts, and behaviours, leading to a range of benefits. Here are some of the benefits of counselling and psychotherapy:Â Improved mental health: … Read more
Hypnotherapy is a powerful tool when it comes to breaking the habit of comfort eating. Weight loss is a very emotive subject for many, due to the rollercoaster of experiences their weight journey has taken them through. No one comes seeking hypnotherapy at their first experience of being a few pounds over their desired weight. … Read more
Being in pain and waiting for surgery is challenging at the best of times, let alone in the middle of a pandemic. Covid-19 has had a direct impact on the NHS as we know it, and we are still living in the consequences of the pandemic. The queues and waiting lists for surgery are at … Read more
If you are a migraine sufferer you will be pleased to know that hypnotherapy and other mind based therapies can give you long term relief and recovery from the causes and symptoms of your pain. No Known Cure: Migraines although very common are not highly understood by mainstream doctors, so as yet the medical world … Read more
As Socrates said “There is no illness of the body except for the mind.” That may not be entirely true but according to Bruce Lipton who wrote The Biology of Belief, 99% of illnesses are not caused by viruses or bacteria, but by ourselves.