Counselling & Hypnotherapy Ferndown
Therapy, also known as counselling or psychotherapy, is a form of treatment that involves talking with a trained mental health professional to address and overcome various mental and emotional health issues. It is a safe and effective way to address a wide range of health issues, including anxiety, depression, trauma, relationship problems, and addiction. The … Read more
Counselling and psychotherapy are mental health treatment approaches that involve talking with a trained professional about personal issues, thoughts, feelings, and behaviours. These approaches can help individuals better understand and manage their emotions, thoughts, and behaviours, leading to a range of benefits. Here are some of the benefits of counselling and psychotherapy:Â Improved mental health: … Read more
As I write this we are a week into British Winter Time. For many the expectation of these shorter duller days instantly triggers a sense of dread, as they prepare to face the familiar emotional struggles that winter brings. This scenario may feel very real to you is you suffer from S.A.D. Seasonal Affective Disorder … Read more
If you are a migraine sufferer you will be pleased to know that hypnotherapy and other mind based therapies can give you long term relief and recovery from the causes and symptoms of your pain. No Known Cure: Migraines although very common are not highly understood by mainstream doctors, so as yet the medical world … Read more
As Socrates said “There is no illness of the body except for the mind.” That may not be entirely true but according to Bruce Lipton who wrote The Biology of Belief, 99% of illnesses are not caused by viruses or bacteria, but by ourselves.