Hypnotherapy, Counselling and Complementary Therapies Ferndown
January 4, 2024
Setting New Year Goals or making a New Year’s resolution can feel inspiring and motivational, but how do you make sure you follow these through and achieve the success you desire? Here are 6 simple actionable steps to help ensure success.
December 19, 2023
The reality of Christmas is often not the peace and joy that it is portrayed to be. In this article by Healthful Mind Counsellor and Psychotherapist Colette Powell, she explores a few ways you can keep it merry and bright.
October 25, 2023
696460 Introduction Whatever our age we all want to be fit and healthy enough to enjoy the things we both want and have to do. To achieve this looking after both your emotional and physical health on a day to day basis needs to be simple, and accessible, or it simply won’t get done. Here...
October 19, 2023
Explore whether a prescription for happiness could be the boost your health is crying (or laughing) out for. Read on to get 5 simple ways to bring more happiness and therefore more health into your life.
June 26, 2023
Woman lying on couch at doctors office Hypnotherapy is an increasingly popular form of therapy that has been gaining traction in recent years. It’s a form of psychotherapy that uses hypnosis as a tool to bring about positive change in people’s lives. But despite its growing popularity, there are still many myths and misunderstandings about...
June 19, 2023
Psychotherapy is a form of treatment commonly used to help individuals struggling with various mental and emotional health issues, as well as physical health conditions. It involves talking with a licensed therapist to identify, process, and tackle psychological challenges and conflicts. The goal of psychotherapy is to help individuals understand the root cause of their...
June 12, 2023
Exploring How Hypnotherapy Works: A Comprehensive Guide Hypnotherapy has become quite popular in recent years as more people are turning to this alternative therapy to help them cope with a variety of issues. This can be anything from anxiety and stress to smoking cessation, overcoming phobias, and dealing with pain through to chronic illness, even...
June 5, 2023
Hypnotherapy is a form of therapy that uses hypnosis to help individuals overcome a range of issues, including unwanted or “bad” habits. Hypnosis is a safe and effective way to address unwanted habits and can be particularly helpful for those who have been unable to break bad habits using traditional methods such as nicotine patches...
May 8, 2023
Stress is an inevitable part of life, and we all experience it from time to time. While a little bit of stress can be beneficial, helping us stay focused and alert, chronic or prolonged stress can be detrimental to our health and well-being. Research has shown that stress can impact virtually every aspect of our...
May 1, 2023
Generalised Anxiety Disorder or known as GAD for short has an impact on many people and is a known common mental health condition, characteristics of this condition include persistent and excessive worrying about a variety of different things such as everyday challenges through work, personal and professional relationships as well as money worries. People who...