Hannah is an experienced Occupational Therapist and Sleep Coach with over 16 years of experience within healthcare supporting adults to restore balance, health, and wellbeing in their daily lives.
Through her practice, Delta Waves, she combines occupational therapy principles with Cognitive Behavioural Therapy for Insomnia (CBT-i) and evidence-based sleep strategies to help individuals overcome insomnia, improve sleep quality, and regain energy for the things that matter most.
Her background spans mental health, adult social care, neurology, and charitable work with military communities, giving her a deep understanding of how stress, pain, and lifestyle factors influence sleep and overall wellbeing. This breadth of experience allows her to tailor support with sensitivity and precision, always considering the unique circumstances and values of each person she works with.
Hannah is registered with the Health & Care Professions Council (HCPC), is a member of the Royal College of Occupational Therapists (RCOT) and also belongs to the British Sleep Society. She is passionate about using a personalised, holistic approach to empower people to achieve sustainable improvements in their sleep, mood, and daily functioning. Her work is grounded in compassion, clinical insight, and a deep respect for the complexity of human experience.
As an affiliate of Healthful Mind Clinic, Hannah is proud to be part of a team that shares her values of integrity, inclusivity, and person-centred care. She offers a gentle, non-judgemental space for individuals navigating sleep difficulties, fatigue, pain, or emotional overwhelm, and works collaboratively to help them reconnect with what brings meaning and comfort. Her approach is grounded in clear communication, emotional sensitivity, and a deep respect for each person’s lived experience.
Services and Pricing
Hannah offers one-to-one sleep coaching and occupational therapy support tailored to your needs.
An initial consultation and coaching session is available from £90, or £200 if a comprehensive written report is required.
Follow-up sessions are charged at £60 each (45 minutes).
Package options include:
- Initial consultation (without report) plus 3 follow-up sessions: £250
- Initial consultation (without report) plus 6 follow-up sessions: £425
All services can be discussed during a free, no-obligation discovery call — a chance to explore your needs and ask questions in a relaxed, supportive setting.
Booking an appointment
Call the Healthful Mind Clinic to book a consultation on 01202 929941